About ME

I completed my Masters of Social Work (MSW) at York University in Toronto, and an Honours Specialization  in Sociology and Psychology at Western University in London, Ontario. I am a Registered Social Worker (RSW) through the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

I am also a Certified Sex Addiction Therapist (CSAT) through the International Institute for Trauma and Addiction Professionals (IITAP), and a member of the Ontario Association of Social Workers (OASW). I use evidence-based modalities such as internal family systems (IFS - Level 1), cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and cognitive processing therapy (CPT) with a lens of attachment theory, from a trauma-informed perspective. I am also a Smart Recovery Certified Facilitator. 

I work with individuals experiencing feelings of depression, anxiety, trauma, addiction, and interpersonal or relationship issues. 

My goal is to help you build insight into how experiences from your past are influencing the current patterns in your life that are no longer serving you and to help you build the skills you need to live the balanced life and the healthy relationships you deserve, often beginning with the relationship you have with yourself.